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Assignment The Nine Attitudes of Mindfulness Worksheet (150 points) Name:_______

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Assignment The Nine Attitudes of Mindfulness Worksheet (150 points) Name:___________________________________________________________ [Practice Mindfulness for one week.] [Video: The Nine Attitudes of Mindfulness – Jon Kabat Zinn] First, listen to the Mindfulness video in Canvas then complete the worksheet. Define and describe the nine attitudes of mindfulness ...

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